Still on vacation...

NO CLASS JUNE 28th

SEE YOU July 5th at 7pm

SAT NAM

Raghubir

ON VACATION

Sat Nam Everyone....

NO class June14 and June 21...see you on June 28th

I'm going to Ram Das Puri to attend the Summer Solstice Celebration......

Have a fantastic 2 weeks.....

much love,
Raghubir

CONDITIONING OR CREATIVITY? BALANCING THE WATER TATTWA

"SAINTS AND SAGES HAVE TAUGHT MANKIND THAT whatever elements are found in the constitution of the Infinite Universe will also be found in the human body. The Universe is the entire Cosmos; and we are a microcosm of the entire Cosmos. If we were to take a thimbleful of sea water and examine it closely, we would find by chemical qualitative analysis that the constituents of the sea water in the thimble are identical to those of the vast ocean. Similarly, the constituents of our individual bodies are iden­tical to those of the Universe. It would be a strange finding if some element were found inside the human body which differed from the elements of the Universe. For there is One Creator who has created this Creation; and all manifested things are born from the One Source of all. "- Yogi Bhajan

When we talk about the five tattwas, we are talking about the building blocks of our physical existence.  These five elements maintain health and balance of our physical bodies.  Each tattwa (element) controls a body system. Last week, we discussed the EARTH TATTWA which is responsible for the bones, teeth, marrow and the flesh;  the physical structure of our body. People with a predominance of this tattwa usually have a body heavy with an excess of blood, flesh, and fat. They are often lazy, but also patient, and they keep away from all conflicts and anxiety-producing concerns.   

This week we will work with the WATER TATTWA. The kidneys, sex glands, and the lymphatic system are physi­cal manifestations of this tattwa. People with a predominance of this element are very amiable and have a very sweet disposition when dealing with others.  It is closely related to the second chakra which is located in the area of the sex organs and commands those energies dealing with creation, passion,  and flexibility.  The Water Tattwa is all about emotions....subconscious or otherwise... and Thursday night we'll be practicing a meditation to put those emotions in check. 

COMPULSION OR CHOICE?  CONDITIONING OR CREATIVITY? How do YOU want to use your energy?  Creativity begins at the second chakra, the center of our passions.  When we process our emotions in a healthy way, we have control of these passions and can use them for our betterment.  Just like a water filtration system, we can remove the toxins and debris from our bodies and minds in order to live a pure and healthy life.  Getting rid of non useful and destructive emotional patterns is essential if we want to have authentic relationships with ourselves and others.

With the help of Kundalini Yoga and meditation, we can activate this filtration system so we can ENJOY more productive, positive and healthy lives.  7:00 on Thursday night.  Bring a mat, blanket, cushion or whatever else you may need for yoga and meditation.  Classes are donation basis $15 recommended.  Bring a friend. Bring a desire to make powerful and lasting change in your life.  For more information visit the website.

PLEASE NOTE THAT BECAUSE OF THE SUMMER SOLSTICE CELEBRATION IN NEW MEXICO, CLASS WILL NOT BE HELD ON THURSDAY JUNE 14 OR JUNE 20.  CLASSES WILL RESUME JUNE 27.

Sat Nam

Raghubir Kaur

Earth Tattwa

"The yogi is one who has a union with his Supreme Consciousness. If flexibility of the body is the only yoga, then clowns in the circus are the best yogis." - Yogi Bhajan

The earth tattva is the heaviest of all the five tattvas. When we think about strengthening the Earth Tattva, we need to think in terms of strengthening our discipline, establishing a sense of security, and engendering a relationship with Mother Earth.  So in order to heal your Earth Tattwa, you could say that you need to "get earthy" and seek stability.

The characteristics of this tattwa are density, coldness, dryness, and a pungent smell. When this stabilizing tattva is healthy, there is a heaviness, compactness, and steadiness to every part of your life.  It's good to keep in mind that your body is made up mostly of the Earth Tattwa...but also that all the tattwas work together to bring you health and vitality.

Last week, I mentioned that the 5 tattwas (5 elements) are directly linked with the first 5 chakras and the Earth Tattwa is linked with the first Chakra. One of the main goals of Kundalini Yoga is to balance the 5 tattwas in our bodies as well as balancing the energy in the chakras.  So even though we are focusing on one tattwa at a time, we are essentially working the whole system.

The first chakra is, like the Earth Tattwa, responsible for survival and security. Those individuals who do not have a good flow of energy in this chakra are often battling to stay above water, are always in a tailspin about money, and are most of the time on edge.  This center has to do with elimination and release and when we hold on to what we should eliminate this definitely "cramps our style"...pun in tended!  When you can freely eliminate what you no longer need, you life is much more in balance and you can move forward more easily. A balanced first chakra gives you a sense of security and being grounded and a stable base from which to operate your life.

Both the earth tattwa and the first chakra allow you to be connected to the earth.  A good way to do that would be walking barefoot on the earth and trying to do things in which you have the opportunity to enjoy nature.  When you feel your connection with Mother Earth, you can fearlessly allow your spirit to soar above the clouds.

Our set tonight will concentrate on the first chakra and the earth tattwa. You will have a better sense of how being grounded and open in that part of your body will make you feel lighter and brighter.  Our meditation, the Isht Sodhana Mantra Kriya, is a very special one, because it uses the perfect mantra for the Earth Energy.  It connects the earth and the vastness of the ether right through the heart....and just for the record, its an excellent prosperity tool for attracting opportunities.  

Tonight at 7....bring blankets, a mat, a friend. Donation only (15 dollars recommended) For more info, visit the website.

Sat Nam

Raghubir Kaur

ELEMENTARY... MY DEAR WATSON

"There can be many trips, but there is only one way to reach higher consciousness; that is the way of righteous living.  There is no other way, every other way will be hanky panky.  But the moment you decide, come what may, I am going to give myself to the way of righteousness within me, you will be surprised to see that everything else in theis whole world will fall into place for you"-Yogi Bhajan

Sat Nam Everyone,

In our Thursday night classes, we are now going to explore the TATTWAS for the next six classes which will take us to July 12th.  During the month of June, I will be in New Mexico at the Summer Solstice and so there will not be classes on June 14th and 21st.  Classes will resume on June 28th. 

Regarding the Tattwas, first we'll approach them as a group by balancing the whole lot of them tonight and then one by one each subsequent week.  This is also a good way to simultaneously delve into the chakra system because, as you will see,  they are very much connected.

As explained in Yogic philosophy, all living matter is comprised of five elements: earth, air, fire, water and ether. These are known as the five tattvas. These five tattvas correspond with the first five chakras. The remaining three (because in Kundalini Yoga, we speak of eight chakras) are beyond the gross elements and therefore do not correspond with the earthly elements.

Each of these tattwas have projections: greed, lust, anger, attachment, and negative ego/pride.  You can't ever get rid of these projections because they are as much a part of you as the tattwas but you can channel them so that they can work for you.

The Earth tattwa is greed so instead of being greedy to possess things, you can be greedy to become a more illumined soul, to spread the truth to all people and to become a great teacher or saint. It is related to the first chakra which all about security, survival and habit.

The Water tattwa is lust so instead of being lustful to exploit the human body, you could look upon others with dignity and respect.  You could transform lust for exploitation to lust for service.  This element is connected to the second chakra which is the center of creativity and passion.

The Fire tattwa is anger. Instead of directing anger at others , you could turn that anger on your own negativity and self-destructive tendencies.  Fire is connected to the third chakra or the navel center, the will of the spiritual warrior, a center of personal power and commitment. 

The Air tattwa is attachment and so instead of being attached to earthly possessions, try to be attached to the idea of a happier and healthier life for all so that no one has to suffer.  You could be attached....but try being attached to the Whole Universe!   Air is the fourth chakra, the heart; the location of love, compassion, service and kindness.  Its the balance point between heaven and earth and an energetic location of great power.

The Ether tattwa is negative ego or pride. You could be an narcissistic egomaniac...or you could use that energy to identity with something greater than yourself.  Have pride in the INFINITE and at how amazing it is that you are a human.  Ether is connected to the fifth chakra which is the throat, the projective power of the word.  This is the center for truth and effective communication.  Authenticity.

Your personality comes from which one of these five tattwas predominates....and your well-being is dependent on the balance of all of them. As we go deeper into this subject matter week by week,  tattwa by tattwa, you will gain a better understanding of "what you are made of" and learn how you can increase your awareness, your productivity, and your happiness by working with them.

So come tonight at 7 as we open the door to this fascinating and useful subject matter.  The yoga sets and meditations are designed to give you the experience of each individual tattwa inside of your physical and spiritual body. Bring a mat, cushion, or whatever you need to practice Kundalini Yoga and meditation.  Long gong meditation/relaxation follows. We enjoy tea and conversation afterwards...and classes are on a donation basis ($15 recommended) but no one will be turned away.  For more info go to the website.

Sat Nam,

Raghubir Kaur

Elevation

I have been so busy that I haven't had the time to blog here...but I thought I'd at least drop you all a line and tell you what is up for TONIGHT at 7pm.  

To paraphrase Yogi Bhajan, we are spiritual beings here to have a human experience, not human beings here to have a spiritual experience.  So since we are blessed to be in the physical human form...and after all it takes at least 8.4 million incarnations to get to this point...and 100,000 times that to be capable of achieving self-realization...we've got to work with it so it performs for us.

There are many ways to do that, but one way is to adjust, align and balance the physical form so that we can better serve our spiritual natures.  When we do this, we are creating a healthy and obstruction-free pathway through which the kundalini energy can flow.

Tonight we are going to do just that....and practice a meditation for prosperity.  What could be better than that????

Bring a mat, blanket, a donation (15 recommended), and a friend...

and enjoy the company of like minded souls.  for more info www.eaglerockkundalinicenter.com

sat nam,

Raghubir

The Radiant Body- Prosperity's Best Friend

Radiant.  Royal.  Charismatic. Courageous. Magnetic. Prosperous. Exceeding expectations. Heroic.  These are just some words to describe the character of a person with a well developed RADIANT BODY.  If you have every felt that you wanted to be around a person because they seem confident and fearless,  with an inner grace and strong presence, chances are you were responding to their Radiant Body. The 10th body can attract good things to you; like long term success, prosperity, and opportunities that are in alignment with your soul.


"No one else can limit you.  If you want to limit yourself, you can. Otherwise the entire resources of the Universe are yours to use." - Yogi Bhajan


This week is the last of the classes designed to explore each  of the Ten Bodies. After sitting around drinking Yogi tea and chatting with everyone after last week's class, I decided (and everyone agreed) that we should do a little combination class on Prosperity and the 10th Body.  


"One prosperous thought is more powerful than a thousand thoughts of failure." - Yogi Bhajan


When the radiant body is strong, you have the courage, endurance and grit to keep up in the face of ANY and ALL challenges.  You can go beyond your limitations, either real or imagined, and excel. A strong Radiant Body gives you Courage.  The word courage means "with heart".  The radiant body takes the heart energy and carries it to INFINITY.  


The Radiant Body also makes you magnetic so that you can attract what you want, the people who can help you, and the  gives you the energy to carry things through to completion. You can see how the Radiant Body is so closely connected to your prosperity.  When you desire prosperity that exceeds your wildest dreams, a strong radiant body is the best friend you can have.


This Thursday night,(May 3rd) be prepared to SHINE! Among other things, we're going to do a few meditations that will open the flow. Bring a blanket, mat, cushion and whatever else you need to do yoga and meditation.  Classes are on a donation basis ($15 suggested) and are from 7-8:30. Tea is served afterwards and you are welcome to stay and chat.  For more information visit the website.


Sat Nam, 
Raghubir