"There are two ways to go in your life. One is 'go and get it' and the other one is to 'be and get it'. One is to develop your physical body to go for everything. Other is to develop your radiant body so that everything will come to you. And the best way is to develop (both) your radiant body and your physical body so that you can have perfect balance". - Yogi Bhajan
Yes, becoming magnetic and radiant will attract opportunities, but without a strong body you can't do anything about it. You can have a powerful physical presence, but without the vibratory frequency of an expanded and healthy magnetic field, you are just thrashing in the dark.
Our life force energy is called PRAANA and it's what makes our minds and bodies work. It is the BREATH OF LIFE and is called PRAAN VAYU. When you talk about PRAANA, you are referring to all the different kinds of praana which, if you count them all, total 72. These energetic tributaries run off of 5 major channels of energy which are also referred to as VAYUS (or airs).
Each of these 5 vayus governs a part of the body:
Praana- in the chest and is linked to breathing and drawing of new energy into the body
Apaana-below the navel governs the elimination
Samaana- region between the thoracic diaphragm and navel and governs digestion, discernment and assimilation
Udyaana - region from larynx up to the head and governs speech, projection, mental capacity and memory and helps to bring the Kundalini energy up to the 10th gate or crown chakra
Vyaana- governs the entire body and distributes energy into every cell.
If you want to be healthy in both body and mind, it is essential to keep your praana vayus balanced and flowing.
Thursday night January 26 at 7:00pm, we will be performing a set of exercises that uses physical force to move the praanic airs. Not only are we moving the energies in the body but will be putting the glandular system into perfect balance. Yogi Bhajan said that practicing this one set alone gives you control on your mind, body and soul and puts everything in the perfect combination. Breath is the vehicle of the Praana...so we will also practice pranayam (breath exercises) that will activate the force of energy in you.
Please come with a mat, blanket, or whatever you need to be comfortable during meditation and relaxation. Bring a friend, bring a desire to transform your life for the better, and bring a donation. ($15 recommended). Gong relaxation and Yogi Tea always included. For more information visit our website.
You will, through the practice of this set of exercises, find equilibrium and balance.
Sat Nam,
Raghubir
Art by Hector Jara
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